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#GregDoucette #MuscleImbalance #SimpleSteps
My right forearm is bigger........ Has been for years. How do i fix this?
I have muscle imbalances and it’s so annoying
Yelgoriddim
Took me many many years to realize that my left arm is bigger because it is shorter than my right arm
Great info! Thanks so much
Thanks for this video. Your informative-style videos are much higher quality than before.
Yeah my right trap is smaller than my left. Tryna fix it thanks for the advice Greg!
On tip 1 for exepample my weak bicep is bigger than the stronger one so no thx 😆 I start with the weak side and finish with the strong side so i get same reps until the weak part get gets far as the strong one thats the smartest thing to do
We all have a side longer than the other... my right side is a little bit taller and can sustain more weight. It has an impact on my pecs. So i db a little bit heavyer with my right side in general... is it a good way!?!?
Would love to see more technique and training content.
Great vid (as always) and great tips. I've tried about 8 of these 10 tips for at least a year and unfortunately cannot fix the imbalance. The right side of my body is more developed than the left from the front and lats/hamstrings are more developed from the on the left. I've been able to bring up my lats better than anything else but a faulty bicep tendon is at the root of the pushing muscles in the upper body. I've tried cortisone injections but it hasn't helped at all. In any event, for those of you that have this problem, don't give up, train harder than last time but try not to get frustrated if you don't see progress - sometimes it is wear from extensive use (36 years for me) and others genetics play a part.
Greg's physician told him to stop yelling because strokes do be lurking
3:48 - best moment 😭
Hi
I am loving the b roll. You deserve an Oscar!
Just bought the freakin cook dook! Loving it
I honestly haven’t been watching Greg and I was one of he’s first 5000 subs because the last videos of natty or not don’t get my attention no more but videos like this is what I like .
Goay
My left ribcage sticks out a little more than the right :(
Damn I miss the gyms in the UK 😢😭😭
Greg would love a video on some proper pose techniques, keep up the great work man
Do a natty or not on GERARDO GABRIEL
Cookdook
This was useful! I like this type of video. 😊
I struggle with thoughts about my imbalances, to the point where it sometimes distracts from my workouts. I'm not arguing with the coach at all - these are all valid points - but if you've got some years of experience, chances are you're doing fine. Try compensating by using you're weak side in other daily activities instead of being hyper focused about it when you're trying to trail harder than last time 💪
this is literally the video i need the most
I have poland syndrome so I’m screwed with muscle imbalance and injuries no matter what I do
thanks for being there for us coach Greg !
Come on doc. We all know you just need to do more tren to fix anything!
What do you do when you got scoliosis and one spinal erector is bigger than the other
You guys know this is bs :-)
Great list Tip 1: 0:50 Tip 2: 1:10 Tip 3: 1:33 Tip 4: 1:52 Tip 5: 2:18 Tip 6: 2:44 Tip 7: 3:01 Tip 8: 3:38 Tip 9: 4:03 Tip 10: 4:53
jesus, that takes are funny asf
I have a noticeable imbalance in my legs, my right quad is bigger than my left 😞
Forearm inbalance is the most common
Finally a short video doc.
Docs back is hairer than last time
are those 10 tips natty or not?
i have crazy left right imbalances so this is a constant issue for me and i do all the things greg recommends when i’m at the gym, my problem is now with gyms closed i am doing all calisthenics and i don’t know how to even it out. when i am doing push-ups or chin-ups my right side tends to overpower my left. i can’t do single-arm push-ups and chinups lol, so i don’t know what to do. any advice?
Do Anthony Joshua natty or not video
A coach Gregg video and he didn’t even yell?! Not even a single “ZEEERRROOO👌” To be serious tho my pecks are uneven gonna try this out. Thanks coach
Im not sure that advice any sense, why not add a set and reps overall??
Thx Coach Greg
How do I get a shredded quads
The acting gave me Buff Dudes vibes
I like this calm greg vibe
0:04 me, when gyms will be open. :-D
The acting is hilarious 😹😭
My symmetry is all jacked up. My right pec is significantly smaller than the left. Left bicep is bigger than right. Right front neck muscle inserts totally different from the left so I have a muscular bulge on the right, pencil neck look on the left. Right side serratus is way more developed than left. Even my left ear shape differs significantly from the right. Pair all of this with a congenital birth defect in my rib cage and its clear that I did not win the genetic lottery.
upload schedule harder than last time
The dog - couch connection is >9K
Super informative coach
Thanks my left arm needs work.
Living legend
Thanks Coach!
My right chest looks smaller when I pose, but this is the stronger side
I almsot feel like I can't squat if I'm not in front of a mirror
Why does my bicep never contract but brachialis only? Believe me, I’ve tried everything. And does muscle scraping help resolve this issue?
Do pretty much all of these and my body is still so imbalanced :(
Greg your one trap different than other
Hey coach Greg I really hope you would reply to this I currently have a issue where my left leg is injured and I'm still tryna work my legs so my right leg has improved but the left is looking smaller what shd I doo
The Yeezys!
3:20 And remember "I'm not an actor!" Dr. Coach Greg.
Doc do a vid about injuries and how to prevent them, overcome them, what to do during and how to return to training...
Best doc out there !
Who’s the hot girl on #7?
Wow an actual training video , nothing beats good ol useful information ....evrything beats useless natty or not bullshit waste of time videos catering to the jealous lazy masses. How many more useless natty or not vids do we have to suffer before the next useful info video?
This video triggering my ocd.
I've found number 3 worked for me with any arm related training when I could train. Good tips all round 👍
Really now 🤔
Coach Greg 🐐
THANKS FINALLY
thanks doc! was waiting for this for a long time
Greg Algorithmcette
veryy good content coach 🙏
COACH GREG Plz do a vidoe on Ivan Djuric He has squatted everyday for 433 days straight I'd like to know what u think about his approach to training. Day 2
Do you have muscle imbalances or do you have scoliosis? 🤣😔🤟
I needed this I have several imbalances.
Thanks so much for this vid. I've been thinking about all of these, I was just no sure if I was right.
Lol. For a sec I read implants
for me switching from barbell to dumbells helped alot. my right arm was oddly stronger than my left.
To every question in the opening. Yes
The tips/tutorial vids of coach is now on a very high level. It always has been, even with just talking alone. But now with b-rolls, audio, background music and all. It's awesome than ever!
I have a problem with muscle imbalance but the thing is, my "weaker" side is not weak. I'm right handed and my muscles on the right are a little smaller than the left side, but i'm still stronger and can perform more reps with the right side, so I've tried all those tips and it doesn't seem to make a difference
great content
The way the dog looked at Greg at the beginning 🐶💭”here we go again”!
Cook Dook? I'll take 10!
Christ Jesus love you all come to him before it’s too late he loves you
How much of a difference is a imbalance ? 1/2 inch? 1 inch?
This was a nice one way to go coach!!!!
Any tips for someone with cross dominance? I am athletically/(gross motor movement) right sided, and I write/(fine motor movement) with my left. The right side of my body is both very coordinated and we'll developed, but my left side really struggles to catch up. I've been working on my imbalances for a couple years now and I still don't feel a very strong mind muscle connection
Always wished I had a balance mentor like Greg
Great, great video! Needed this 💪🏻
Clicked on this video with both index fingers
Your fucking killing it man! Highly addicted to your videos
Legs are shripped!
Thanks for the info Coach I’ll try them out.
3:35 the camera is still filming but Greg already lookjng back at the footage 😂. It’s ok tho becuase Greg filmed harder than last time
About advice number 9, can you do a video on how to flex different muscles optimally?
Someone has been taking video creation queues from Nippard. Love it.