Chris Hemsworth's Family || Undeniable Asgardian Genetics
#GregDoucette #ChrisHemsworth #Genetics

  • Lyndon LeMoire
    Lyndon LeMoire

    Can we get a video of some of the biggest natural guys with amazing genetics?

  • Luhan Stoltz
    Luhan Stoltz

    Wow does this means i am a Hemsworth 😂 maybe i have better genes then my brothers

  • Sch1zoGaming

    Coach Greg spitting facts

  • TheUnholyGamer

    Be the best you can ba stop comparing yourself to others

  • wakeupnow

    What does PD stands for? He keeps saying PD.

    • Andrej Rusjakov
      Andrej Rusjakov

      Performance enhancing drugs

  • Ariel Rivera Montes
    Ariel Rivera Montes

    Genetics compare between Naturals. Peds comparisons are BS

  • Adrian Taylor
    Adrian Taylor

    This guy is the gatekeeper of gains and genetics and acts like its everything. There are some guys with a good structure who work their asses off for 10-15 years with mediocre genetics and still manage to go pro. You don’t need to be ronnie coleman or chris hemsworth to be buff.

  • Matt Simon
    Matt Simon

    Some people: "You can do it!!!!!" Greg: 'Be realistic, you can look better than YOU were but this is another level" Respect for telling the truth

  • Marcello o j n Ndagirwa
    Marcello o j n Ndagirwa

    I almost agree, but I don't think they're on anything, I think that's an exaggeration.

  • Will

    The running example is spot on. It's actually one of the best examples you can give, because unlike other metrics which appear to be more subjective, such as aesthetics, quickness (to some extent), or hand-eye coordination, the running world produces hard numbers that you can't argue with. To give a specific example (and I'll be unintentionally bragging here - forgive me), in high school I played other sports like baseball, football, etc., but got bored after a year or two and decided to try track. First time I ran the mile I was 6-odd seconds under 5 minutes, even though I was training for the 100 meter and the triple jump. I knew guys on the team who were seniors, had trained their asses off since freshman year, logged 50+ miles a week, who still had never broken 5. Hell, some even struggled to break 6. Once I switched to distance training, I cut near 30 seconds off my time and, and went on to run D1. Those guys struggling to break 5 or 6 with all the training in the world could never keep up, I imagine even with PEDs. The point is, most people who set out to achieve a goal in a sport, in the gym, etc., do not have ideal genetics, and will be constantly disappointed if their expectation is to look like Hemsworth after a few years of hard lifting. No. It's like running - you have a genetic ceiling, and it's probably nowhere near as high as you think. The nice part about running is, again, you can't kid yourself about your own potential. You go run the mile in 6 minutes, you go get lapped by that hundred pound freshman kid from three counties over who runs a 4:35 on an off-day. You don't sit there and think gosh, if I just diet a little better and work a little harder, I'll *drop a minute and a fucking half off my mile time* You won't. You know it, your coach knows it, your parents know it. For some reason people in the fitness industry think these elite physiques are attainable with the right mindset; they aren't. Just like running, some are more built for it than others. It *is* more objective than people think. If we could all just come to terms with that, most of us wouldn't spend hours on instagram looking at half-naked dudes, feeling bad about ourselves.

  • Link

    My God... it's Gilbert Gottfried on roids...

  • El Array Hesohit
    El Array Hesohit

    I’m natty. But not by choice.

  • MikeAnthony2007

    Anybody who puts the work and diet in can look good on roids ANYBODY. Plain and simple. Genetics will just make everyone look slightly different.

    • MikeAnthony2007

      @Szelitzky Erick yeah and Chris hemsworth doesn’t look insane just good. Gregg looks better than that dude. Hemsworth is just a pretty face y’all give more credit to.

    • Szelitzky Erick
      Szelitzky Erick

      Sure they can look GOOD, but some people look INSANE, those are the genetic outliars, the Mr. Olympias , th Chris Bumsteads etx

  • No3 man
    No3 man

    I tell what u need to hear not what u want to hhhhhhhhh coach say it in every video made me trust him a lot

  • Marc PR
    Marc PR

    So I am amazing? I don’t use any Ped’s and have a better physique than Liam 💪🏼 thanks Greg, and I’m 24 years old so not in my prime yet

  • Alex Gardner
    Alex Gardner

    How much are those helms worth?

  • Zendarius Kincaid
    Zendarius Kincaid

    HEMZZZZ WORTH not Helmz worth 🙄🙄🙄

  • Count Duku
    Count Duku

    Greg's Dog is not Natty!!🤗

  • Joseph Campisi
    Joseph Campisi

    Best example: Kevin Levrone.

  • Daniel Holt
    Daniel Holt

    Chris Hemsworth's genetics just look average. He just applies himself a little. He can take it much further. He did have a lot more mass during the shooting of Thor, at his biggest, but he never shot footage with that physique because he was too big for the wardrobe. He might also have a hard time keeping to that mass level. He's just consistent and athletic. For Hollywood his physique is more than enough as far as passing the grade so it depends where you want to take it.

    • Szelitzky Erick
      Szelitzky Erick

      He looks better than most people on this earth, we're not talking about his muscle mass, but about his overall look, his muscle inertions, his height, his face structure, his hair etc. He looks like THE PERFECT MAN.

  • Bell Hugo
    Bell Hugo

    I'm really starting to regret the parents that I chose...

  • ltzDreary

    So we're glossing over the cat? We're glossing over the cat.

  • Arnas Stonkus
    Arnas Stonkus

    Natty or not VITALIY FESCHUK

  • trancemadmaz

    I have a physique far more advanced than that of Liam Hemsworth and I achieved this naturally so I guess I must have top 5% genetics? I dont think I do but if Coach Greg says so 🤔

    • trancemadmaz

      @Szelitzky Erick Didn't take me years to look better than Liam Hemsworth but did take me several years to get to 11% body fat at a bodyweight of 93kg. Btw how good looking is his Mum. She is smoking 😛

    • Szelitzky Erick
      Szelitzky Erick

      Depends how much effort u had to put in, everyone can look like him, but some are born that way and some have to work for many years for it.

  • Ricardo Lopez
    Ricardo Lopez

    I love that dog 😂❤️

  • Taylor Doose
    Taylor Doose

    Genetics don’t sell. Any non moron can get a six pack but going down to 7% bf while gaining 30 lbs muscle is what sells movies and Fitness plans. I wonder if drug companies paid producers of captain America movie. The ROI fir the drug companies likely was huuuuuuge!!

  • Jarmarus Greeley
    Jarmarus Greeley

    How do I get a shredded quads

  • Rowan Menezes
    Rowan Menezes

    "He is massive everywhere" - Coach Greg 2021

  • Ian

    Lukes calves are still massive in the fat picture

  • Jaguar Rose
    Jaguar Rose

    It's not Helmsworth! There's no "l" . Put some respek on his name!!! Hemsworth!!

  • ngpdreamteam2k4

    Rock Lee does not approve this message

  • Z B
    Z B

    Thor's entire family is on juice. Let's not kid ourselves.

  • corona virus
    corona virus

    I didn't knew Chris helmsworth was in torrrrr

  • Chammey

    Coach Gregs description of Chris Hemsworth summarised *Small waist, pretty face and a big bank*

  • Les H.
    Les H.

    Wish I had better growth genetics. Never going to be a huge monster. Mid sized Lean and mean is my DNA.

  • All-Father- Odin
    All-Father- Odin

    *we are quite unique*

  • moosio rend
    moosio rend

    i gained 6kg with only decca in 3 weeks

  • Drake Santiago
    Drake Santiago

    Thomas Jefferson wrote: "All men are created equal...". That maybe a fine political ideal to aspire to, but when it comes to the potential of our bodies to improve, genetics begs to differ. We are NOT created equal. Not by a long shot. I appreciate coach Greg for highlighting this fact persistently, so as to temper people's expectations towards something more realistic for them. The fitness industry always down plays genetics or it ignores it entirely. If the fitness industry were frank with people about how pivotal genetics is in their fitness outcomes, then it would be hard for fitness personalities to peddle their outlandish claims of how you can look like this actor/actress or that fitness influencer if you take such and such product. Their multibillion dollar industry of selling gimmicky supplements, diet plans and workout routines would collapse. Coach Greg is a rarity in the industry in that he is actually honest about our limitations. Thank you Coach Greg for your candor.

  • John Kowalsky
    John Kowalsky

    Can anyone explain to me why Hemsworth can’t possibly be natural? I have been lifting for 18 months and I think it’s possible to look like that after 4 years maybe? I dunno. Maybe I’m still a bit naive. Plus editing and good lighting and effects can make him look even better.

    • Szelitzky Erick
      Szelitzky Erick

      After 2 years your progress slows down to almost being inexistent, enjoy your newbie gains.

  • Jumpin Jesus
    Jumpin Jesus

    I really like your videos. Realizing I'll never look like a superhero took all the pressure off and now I just want to look as good as I can=]

  • TheMrFortyfresh

    Coach Greg can you do a video on all those Pro Crossfitters? Juicy as hell

  • mat lat
    mat lat

    can u rate the AJthepolishamerican genetics?

  • beachboy boobybuilder
    beachboy boobybuilder

    Angry elmer fudd is back :)

  • Niborino9409

    So true, social media does destroy our perception of what's possible naturally.

  • Alex Belevski
    Alex Belevski

    Imagine not commenting: ""“Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "Charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "the earth is not earth" "what even is earth if not earth omg government is lying to you" "Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “HRposts is a perfectly balanced game with no exploits.” “Cocomelon” “t series” “Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Reply 4578 if you see this" "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "Charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "the earth is not earth" "what even is earth if not earth omg government is lying to you" "Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “HRposts is a perfectly balanced game with no exploits.” “Cocomelon” “t series

  • Okay

    Chris Trensworth

  • Kyle Pizano
    Kyle Pizano

    Thank you Yoda.

  • luckygirl1able

    Coach Greg you have confirmed all my suspicion that my genetics suck

  • George Snakeson
    George Snakeson

    So william bonac is natural but he isn't?

  • Joshua Castillo
    Joshua Castillo

    He came out in Cabin In The Woods soon before the first Thor movie and he was quite thin. There’s no way he put on that amount of muscle naturally in a few months.

  • ɗɳลミ Trunks
    ɗɳลミ Trunks

    i cant say how much i appreciate coach Greg dropping knowledge here. thanks coach. every video seems to help me one way or another.. see ya on the next one !

  • Viktor Grisins
    Viktor Grisins

    All this BS make PT live just harder.... Coz most people believe in that bs. And then try to put them back in the reality. This 8 weeks magic sessions omg. 😂 I think team centr can make athletes for Olympic games 😂in 8 weeks.

  • Justin Morales
    Justin Morales

    0:47 😂😂😂

  • bryant865

    PED's have an amazing way of giving someone mind blowing genetics ... go figure

    • Szelitzky Erick
      Szelitzky Erick

      Go take PEDs and see if you looo even remotely close to Chris

  • Malvin De Leon
    Malvin De Leon


  • Charles Demers
    Charles Demers

    4:12 thank you, this is so true and hard to understand for most people

  • GadSaadismyDaad

    The genetics dynamic applies to literally everything. IQ, musical ability, even conscientiousness - which is basically someone’s desire and ability to work towards a goal. “Hard work” is its own type of talent.

  • Job vandegroep
    Job vandegroep

    "Chris Helmsworth" ~ Rich Piana 2021

  • WTF World News
    WTF World News

    Human standards for attractiveness have gone so high up that people don't want normal looking people. Even if they're not attractive lol. I've made the same mistake and learned to stop doing it.

  • Mateusz Szejna
    Mateusz Szejna

    grene and cutler are manlets and mighty Thor is about 6'4''so he would look better natural

  • zach miller
    zach miller

    Sorry Greg but we already know why the family has such good genetics. Chicken broccoli and rice. From day to night.

  • SlipperyTube

    chris got the all around amazing genetics, i mean the body is only one thing :D

  • BestOf

    I am always in shock that in Northern America 500mg of test are a beginner cycle.


    This video is awesome!!! Guys if u have time and I know this is anoying but I don't know to promote my videos otherwise - check my channel out 🙏🏻👊🏻

  • Ivan Lin Yang
    Ivan Lin Yang

    coach greg had more muscle than chris when he was natty! AMAZING GENETICS!

  • P Bolting
    P Bolting

    hemsworth* not helmsworth

  • David Gonzalez
    David Gonzalez

    Dude is 6'3" with 16" arms as Thor but he's juicing? Lol, good genes my ass if you need gear to look like that.

  • Demgphi x
    Demgphi x

    Happy to say I'm built with the big calves genes 💪

  • MiaelSG

    I just keep pausing your videos all the time to look why my cats are meowing only to find it's yours

    • Richard James Clemo
      Richard James Clemo

      I was thinking, why is there a cat in my house?

  • Jaiveer Singh
    Jaiveer Singh

    coach finally got verified

  • Bona.

    ZEEEEERO genetics!

  • Alex Quinonez
    Alex Quinonez

    The secret is the duck 🥚

  • Harleen Quinzel
    Harleen Quinzel

    You missed one thing, Chris doesn't train legs at all, he only train his upper body and his arms are twice as big as his quads.

  • Elliott

    Can you please do a natty or not on Dylan mcknight

  • Quality Lover
    Quality Lover

    Genetics plays HUGE role at any sport, but in bodybuilding they are the most important factor. On the other hand at most of the other sports trainning and determination can beat Genetics. But for sure a guy with amazing Genetics and amazing work ethic will always win. Eliud Kipchoge would not be able to be at top 10 of the World with 3 years trainning, Chris Bumstead would be.

  • LSPDFR Roleplayer
    LSPDFR Roleplayer

    2:58 i should imagine they'd just use CGI

  • Marco Trevino
    Marco Trevino

    Lmao y’all doing too much. That physique is more than achievable naturally. Just because you can’t doesn’t mean someone else can’t 🤣🤣

  • Brian NYC
    Brian NYC

    The genetics were not with me in my pants

  • Cj R
    Cj R

    Jake Paul vs Chris Halmsworth.. book it now!

  • Ariana Jones
    Ariana Jones

    Can I beat my genetics? :((((

  • Isaac Acevedo
    Isaac Acevedo

    Been wanting Coach Greg to speak more about actors who lift. Chris Evans, Henry Cavill, Hugh Jackman, etc....

    • oguzhan kandur
      oguzhan kandur

      He has a natty ot not on henry "cant act" cavill

  • Ally Cakes
    Ally Cakes

    Great video! I love how you bring awareness to the normal people so we don't feel so much pressure. ❤️

  • TDi

    What does genetics mean?

  • Dylan Gleeson
    Dylan Gleeson

    There is no L in Hemsworth

  • Zproductions

    Dude where did u get the L from haha "helmsworth"

  • P. Nessa
    P. Nessa

    Australian genes hit different. Lee Priest def impregnated a couple broads.

  • Big Kuda
    Big Kuda

    COACH love the vids always giving a 👍 how do we know if we have good genetics? Special if our family members don’t workout 🏋️‍♀️?

  • Cosme Salido
    Cosme Salido

    Nahh he is natural

  • Ryan McClintock
    Ryan McClintock

    Genetics are literally 75% or 80% of how you look.

  • James Harvey
    James Harvey

    Every time Greg mentions Mike O being natural, it makes my soul die a little bit more every time. I know it’s sarcasm, but it just hurts.

  • Baldomero Baldi Gonzalez
    Baldomero Baldi Gonzalez

    episode title edit “ MORE GENETICS THAN LAST TIME”

  • EverythingJess

    I would love love love to see Greg do a segment called “Greg does _____ harder than last time” and it’s him doing all sorts of different fitness things. First video “Greg does competitive aerobics harder than last time” Just throwing it out there!

  • Josiah Samaniego
    Josiah Samaniego

    I think is double looks bigger and better 🤷🏽‍♂️

  • Jacque B.
    Jacque B.

    In the Rocks voice “IT DOESN”T MATTER” if he’s on PEDS he looks AMAZIN😛😛😛

  • Mathias Vibeto
    Mathias Vibeto

    What about Tom Holland?

  • Black Lit. Black Hist.
    Black Lit. Black Hist.

    Greg kind of goes overboard. If you are on PEDs along with the best trainers in the world, chances are that you can look like Thor regardless of genetics.

  • Hugo Agnehall
    Hugo Agnehall

    Just wondering, everybody is talking about his role as Thor, but was he natural/what was his cycle for extraction? I mean he did not look as big compared to Thor, and he didnt have to be as big. It looks achieveable naturally to me, except for maybe his triceps (although its Hollywood so he probably used something). His arms looks big af but he has amazing either genetics for triceps or he just used peds to build them like that. Triceps is 2/3 of yr arm so thats why his arms looks huge. Extraction was an amazing movie just wanted to know about his cycle for that movie.

  • AnarchyTeaParty

    Eh, i don't find these guys impressive at all, they look good sure but nothing that screams PEDs unless those gains happened in a really short period of time.

  • jiorts

    i quit smoking for two years back then yet my brother went that hill up with a cigarette in his mouth like it was nothing and i still struggled...GENETICS........also shorter legs ;-)

  • Jager Gerg
    Jager Gerg

    I wish I had some good genetics