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#GregDoucette #ChrisHemsworth #Genetics
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#GregDoucette #ChrisHemsworth #Genetics
Can we get a video of some of the biggest natural guys with amazing genetics?
Wow does this means i am a Hemsworth 😂 maybe i have better genes then my brothers
Coach Greg spitting facts
Be the best you can ba stop comparing yourself to others
What does PD stands for? He keeps saying PD.
Performance enhancing drugs
Genetics compare between Naturals. Peds comparisons are BS
This guy is the gatekeeper of gains and genetics and acts like its everything. There are some guys with a good structure who work their asses off for 10-15 years with mediocre genetics and still manage to go pro. You don’t need to be ronnie coleman or chris hemsworth to be buff.
Some people: "You can do it!!!!!" Greg: 'Be realistic, you can look better than YOU were but this is another level" Respect for telling the truth
I almost agree, but I don't think they're on anything, I think that's an exaggeration.
The running example is spot on. It's actually one of the best examples you can give, because unlike other metrics which appear to be more subjective, such as aesthetics, quickness (to some extent), or hand-eye coordination, the running world produces hard numbers that you can't argue with. To give a specific example (and I'll be unintentionally bragging here - forgive me), in high school I played other sports like baseball, football, etc., but got bored after a year or two and decided to try track. First time I ran the mile I was 6-odd seconds under 5 minutes, even though I was training for the 100 meter and the triple jump. I knew guys on the team who were seniors, had trained their asses off since freshman year, logged 50+ miles a week, who still had never broken 5. Hell, some even struggled to break 6. Once I switched to distance training, I cut near 30 seconds off my time and, and went on to run D1. Those guys struggling to break 5 or 6 with all the training in the world could never keep up, I imagine even with PEDs. The point is, most people who set out to achieve a goal in a sport, in the gym, etc., do not have ideal genetics, and will be constantly disappointed if their expectation is to look like Hemsworth after a few years of hard lifting. No. It's like running - you have a genetic ceiling, and it's probably nowhere near as high as you think. The nice part about running is, again, you can't kid yourself about your own potential. You go run the mile in 6 minutes, you go get lapped by that hundred pound freshman kid from three counties over who runs a 4:35 on an off-day. You don't sit there and think gosh, if I just diet a little better and work a little harder, I'll *drop a minute and a fucking half off my mile time* You won't. You know it, your coach knows it, your parents know it. For some reason people in the fitness industry think these elite physiques are attainable with the right mindset; they aren't. Just like running, some are more built for it than others. It *is* more objective than people think. If we could all just come to terms with that, most of us wouldn't spend hours on instagram looking at half-naked dudes, feeling bad about ourselves.
My God... it's Gilbert Gottfried on roids...
I’m natty. But not by choice.
Anybody who puts the work and diet in can look good on roids ANYBODY. Plain and simple. Genetics will just make everyone look slightly different.
@Szelitzky Erick yeah and Chris hemsworth doesn’t look insane just good. Gregg looks better than that dude. Hemsworth is just a pretty face y’all give more credit to.
Sure they can look GOOD, but some people look INSANE, those are the genetic outliars, the Mr. Olympias , th Chris Bumsteads etx
I tell what u need to hear not what u want to hhhhhhhhh coach say it in every video made me trust him a lot
So I am amazing? I don’t use any Ped’s and have a better physique than Liam 💪🏼 thanks Greg, and I’m 24 years old so not in my prime yet
How much are those helms worth?
HEMZZZZ WORTH not Helmz worth 🙄🙄🙄
Greg's Dog is not Natty!!🤗
Best example: Kevin Levrone.
Chris Hemsworth's genetics just look average. He just applies himself a little. He can take it much further. He did have a lot more mass during the shooting of Thor, at his biggest, but he never shot footage with that physique because he was too big for the wardrobe. He might also have a hard time keeping to that mass level. He's just consistent and athletic. For Hollywood his physique is more than enough as far as passing the grade so it depends where you want to take it.
He looks better than most people on this earth, we're not talking about his muscle mass, but about his overall look, his muscle inertions, his height, his face structure, his hair etc. He looks like THE PERFECT MAN.
I'm really starting to regret the parents that I chose...
So we're glossing over the cat? We're glossing over the cat.
Natty or not VITALIY FESCHUK
I have a physique far more advanced than that of Liam Hemsworth and I achieved this naturally so I guess I must have top 5% genetics? I dont think I do but if Coach Greg says so 🤔
@Szelitzky Erick Didn't take me years to look better than Liam Hemsworth but did take me several years to get to 11% body fat at a bodyweight of 93kg. Btw how good looking is his Mum. She is smoking 😛
Depends how much effort u had to put in, everyone can look like him, but some are born that way and some have to work for many years for it.
I love that dog 😂❤️
Genetics don’t sell. Any non moron can get a six pack but going down to 7% bf while gaining 30 lbs muscle is what sells movies and Fitness plans. I wonder if drug companies paid producers of captain America movie. The ROI fir the drug companies likely was huuuuuuge!!
How do I get a shredded quads
"He is massive everywhere" - Coach Greg 2021
Lukes calves are still massive in the fat picture
It's not Helmsworth! There's no "l" . Put some respek on his name!!! Hemsworth!!
Rock Lee does not approve this message
Thor's entire family is on juice. Let's not kid ourselves.
I didn't knew Chris helmsworth was in torrrrr
Coach Gregs description of Chris Hemsworth summarised *Small waist, pretty face and a big bank*
Wish I had better growth genetics. Never going to be a huge monster. Mid sized Lean and mean is my DNA.
*we are quite unique*
i gained 6kg with only decca in 3 weeks
Thomas Jefferson wrote: "All men are created equal...". That maybe a fine political ideal to aspire to, but when it comes to the potential of our bodies to improve, genetics begs to differ. We are NOT created equal. Not by a long shot. I appreciate coach Greg for highlighting this fact persistently, so as to temper people's expectations towards something more realistic for them. The fitness industry always down plays genetics or it ignores it entirely. If the fitness industry were frank with people about how pivotal genetics is in their fitness outcomes, then it would be hard for fitness personalities to peddle their outlandish claims of how you can look like this actor/actress or that fitness influencer if you take such and such product. Their multibillion dollar industry of selling gimmicky supplements, diet plans and workout routines would collapse. Coach Greg is a rarity in the industry in that he is actually honest about our limitations. Thank you Coach Greg for your candor.
Can anyone explain to me why Hemsworth can’t possibly be natural? I have been lifting for 18 months and I think it’s possible to look like that after 4 years maybe? I dunno. Maybe I’m still a bit naive. Plus editing and good lighting and effects can make him look even better.
After 2 years your progress slows down to almost being inexistent, enjoy your newbie gains.
I really like your videos. Realizing I'll never look like a superhero took all the pressure off and now I just want to look as good as I can=]
Coach Greg can you do a video on all those Pro Crossfitters? Juicy as hell
can u rate the AJthepolishamerican genetics?
Angry elmer fudd is back :)
So true, social media does destroy our perception of what's possible naturally.
Imagine not commenting: ""“Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "Charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "the earth is not earth" "what even is earth if not earth omg government is lying to you" "Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “HRposts is a perfectly balanced game with no exploits.” “Cocomelon” “t series” “Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Reply 4578 if you see this" "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Pokemon cards" "card unboxing" "Charizard" "they don't want you to know" "Flat earth" "round earth" "triangle earth" "the earth is not earth" "what even is earth if not earth omg government is lying to you" "Minecraft" "ASMR" "pewdiepie" "music" "Fortnite" "markiplier" “HRposts is a perfectly balanced game with no exploits.” "Runescape" "World of Warcraft" "Shadowlands" "Dream" "MrBeast" "Warzone" "FaZe Clan" "100 Thieves" "Call of Duty" "Pokemon" "Halo" "Devil may cry" “HRposts is a perfectly balanced game with no exploits.” “Cocomelon” “t series
Chris Trensworth
Thank you Yoda.
Coach Greg you have confirmed all my suspicion that my genetics suck
So william bonac is natural but he isn't?
He came out in Cabin In The Woods soon before the first Thor movie and he was quite thin. There’s no way he put on that amount of muscle naturally in a few months.
i cant say how much i appreciate coach Greg dropping knowledge here. thanks coach. every video seems to help me one way or another.. see ya on the next one !
All this BS make PT live just harder.... Coz most people believe in that bs. And then try to put them back in the reality. This 8 weeks magic sessions omg. 😂 I think team centr can make athletes for Olympic games 😂in 8 weeks.
0:47 😂😂😂
PED's have an amazing way of giving someone mind blowing genetics ... go figure
Go take PEDs and see if you looo even remotely close to Chris
Asgardianetics
4:12 thank you, this is so true and hard to understand for most people
The genetics dynamic applies to literally everything. IQ, musical ability, even conscientiousness - which is basically someone’s desire and ability to work towards a goal. “Hard work” is its own type of talent.
"Chris Helmsworth" ~ Rich Piana 2021
Human standards for attractiveness have gone so high up that people don't want normal looking people. Even if they're not attractive lol. I've made the same mistake and learned to stop doing it.
grene and cutler are manlets and mighty Thor is about 6'4''so he would look better natural
Sorry Greg but we already know why the family has such good genetics. Chicken broccoli and rice. From day to night.
chris got the all around amazing genetics, i mean the body is only one thing :D
I am always in shock that in Northern America 500mg of test are a beginner cycle.
This video is awesome!!! Guys if u have time and I know this is anoying but I don't know to promote my videos otherwise - check my channel out 🙏🏻👊🏻
coach greg had more muscle than chris when he was natty! AMAZING GENETICS!
hemsworth* not helmsworth
Dude is 6'3" with 16" arms as Thor but he's juicing? Lol, good genes my ass if you need gear to look like that.
Happy to say I'm built with the big calves genes 💪
I just keep pausing your videos all the time to look why my cats are meowing only to find it's yours
I was thinking, why is there a cat in my house?
coach finally got verified
ZEEEEERO genetics!
The secret is the duck 🥚
You missed one thing, Chris doesn't train legs at all, he only train his upper body and his arms are twice as big as his quads.
Can you please do a natty or not on Dylan mcknight
Genetics plays HUGE role at any sport, but in bodybuilding they are the most important factor. On the other hand at most of the other sports trainning and determination can beat Genetics. But for sure a guy with amazing Genetics and amazing work ethic will always win. Eliud Kipchoge would not be able to be at top 10 of the World with 3 years trainning, Chris Bumstead would be.
2:58 i should imagine they'd just use CGI
Lmao y’all doing too much. That physique is more than achievable naturally. Just because you can’t doesn’t mean someone else can’t 🤣🤣
The genetics were not with me in my pants
Jake Paul vs Chris Halmsworth.. book it now!
Can I beat my genetics? :((((
Been wanting Coach Greg to speak more about actors who lift. Chris Evans, Henry Cavill, Hugh Jackman, etc....
He has a natty ot not on henry "cant act" cavill
Great video! I love how you bring awareness to the normal people so we don't feel so much pressure. ❤️
What does genetics mean?
There is no L in Hemsworth
Dude where did u get the L from haha "helmsworth"
Australian genes hit different. Lee Priest def impregnated a couple broads.
COACH love the vids always giving a 👍 how do we know if we have good genetics? Special if our family members don’t workout 🏋️♀️?
Nahh he is natural
Genetics are literally 75% or 80% of how you look.
Every time Greg mentions Mike O being natural, it makes my soul die a little bit more every time. I know it’s sarcasm, but it just hurts.
episode title edit “ MORE GENETICS THAN LAST TIME”
I would love love love to see Greg do a segment called “Greg does _____ harder than last time” and it’s him doing all sorts of different fitness things. First video “Greg does competitive aerobics harder than last time” Just throwing it out there!
I think is double looks bigger and better 🤷🏽♂️
In the Rocks voice “IT DOESN”T MATTER” if he’s on PEDS he looks AMAZIN😛😛😛
What about Tom Holland?
Greg kind of goes overboard. If you are on PEDs along with the best trainers in the world, chances are that you can look like Thor regardless of genetics.
Just wondering, everybody is talking about his role as Thor, but was he natural/what was his cycle for extraction? I mean he did not look as big compared to Thor, and he didnt have to be as big. It looks achieveable naturally to me, except for maybe his triceps (although its Hollywood so he probably used something). His arms looks big af but he has amazing either genetics for triceps or he just used peds to build them like that. Triceps is 2/3 of yr arm so thats why his arms looks huge. Extraction was an amazing movie just wanted to know about his cycle for that movie.
Eh, i don't find these guys impressive at all, they look good sure but nothing that screams PEDs unless those gains happened in a really short period of time.
i quit smoking for two years back then yet my brother went that hill up with a cigarette in his mouth like it was nothing and i still struggled...GENETICS........also shorter legs ;-)
I wish I had some good genetics